分享腊肠炒花菜的做法 分类标签
- 家常菜谱分类
- 香味 菜品口味
- 炒主要工艺
- 10-30分钟所需时间
- 简单制作难度
- 花菜适量
- 青椒一个
- 蒜末少许
- 腊肠1根
- 盐适量
- 鸡精少许
青椒洗净切块,将花菜掰成小朵儿,用点儿盐水稍稍浸泡洗好,再将花菜,青椒焯水
腊肠洗净切片,蒜瓣剁碎第2步
炒锅加热,加入的食用油稍微少点儿,因为腊肠本身会析出部分油脂,下入蒜末,腊肠爆香后再加入焯水过的花菜翻炒片刻即可加盐等调味儿
简简单单的一道菜,带着腊肠特有的香味儿腊肠炒花菜的营养分析
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